My last Year Without Goal for 2010 will be a December without Abasement.
I’ve been really hard on myself for the last few weeks. Other people have actively (actively!) been on a mission to put me down too, and while some days it’s amusing, other days it pushes me over the edge. Plus, it gets dark at like noon these days and that’s depressing. Holiday traffic makes everyone a dick. I’m photosensitive, so all those rush hour lights give me a headache and make me homicidal.
I would say my two biggest sources of depression are body image and family, and the holidays are the worst time of the year if you’re trying to eat healthy or are missing a recently-deceased parent. Also, this is the last month in the home my parents have owned my entire life. Soon my mom will sell this house and I’ll never see this basement again. It’s heartbreaking. This is not the time to be tough on myself. This is the time when I need to take care of me.
So this month, I’m not going to put myself down. I’m not going to get discouraged.
I’m going to write because I love it, not because I get paid to.
I’m going to work out because I love the strength from lifting and the high from running, not because I hope it’ll make me skinny.
I’m going to look in the mirror and appreciate the good without automatically aiming for the flaws.
I’m going to call people who love me, not worry about people who need to show me that they hate me.
I’m going to smile.
I’m going to sleep.
I’m going to love.
I’m going to work.
I’m going to move.
I’m going to be proud of myself, even (especially!) on the days when no one gives me a reason to be.
But most importantly? I’m going to take what little energy I have left during the holidays to bring people up instead of down. No abasing other people, not even the ones who feel the need (actively!) to do it to me.
Life is hard enough. It’s time to pick myself up, and maybe give you a lift, too. High fives for everyone!
(gifs via starsweptnight)
2 responses to “A Basement Without Abasement”
I LOVE this goal. I wish I had thought of it (may have to steal this one for some other time). Good luck and keep your chin up!
Up top, Stephanie.